Daily Success March 29 is encouraging. Yesterday’s distance was mostly on the treadmill at a 7% grade. I’m going slow because of the knees, so increasing the difficulty with grade is a good thing. Plus, I did my core exercises and even cleaned up a leg exercise that I had deferred.

My knees are responding to Dr. Higgins’ treatments, two down, three to go. I hope it’s enough. I started icing the right one yesterday because he told me that it’s swollen and that’s part of the problem. I do know that the right one is more problematic.

Chores are close to up to date. work for the customers moved along. I did get a daily success post done and figured out some search engine stuff. Overall, a good day, not a great day, but a good one.