Daily Success August 2 – Outstanding. It was on the edge for a legitimate “Outstanding” and then there was the slightest, but real, success controlling my whiskey intake for the third day in a arow.

Yesterday

Daily success yesterday was almost entirely exercise. Much of the day was spent on things that don’t show up in the scoring system such as getting ready for our trip or finalizing some of the repair work around the house.

Today

Daily success today is pretty much a continuation of yesterday. I’ll almost certainly skip Cliff’s kaffeeklatsch at the Empress, just no time. But a decent score will be all exercise and no Camino stuff. We leave TOMORROW!

The Future

Daily success in the future is not focused entirely on vacation. My plan is to make every effort to stick to some exercise as much as possible with limited equipment. Walking will be as able with hope for progress on my back starting to fade and a very unhappy left knee. That bodes ill for calorie count.

Similarly, the robot work will be catch as catch can for the next four weeks. Ditto Camino efforts. It will require work and discipline: THERE IS NO TRY.