Daily Success February 9 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)
Daily Success February 9 th is pretty good. Exercise was down a little yesterday, but
Lessons Learned, August 5, 2018
Lessons Learned on August 5, 2018: there were five major lessons I learned that
Daily Success: February 8 2023 – Yesterday’s Distance = 4.0 km (2.5 mi)
Daily Success: February 8 is ok, definitely better than the average over the last
Daily Success: February 4, 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)
Daily Success: February 4 was poor for exercise, but I did get my August
Lessons Learned on August 4, 2018
Lessons Learned on August 4, 2018: there were five major lessons I learned that
Daily Success: February 3, 2023 – Yesterday’s Distance = 4.5 km (2.8 mi)
Daily Success: February 3 is actually pretty good. Exercise is still well below the goals
Daily Success: January 31, 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)
Daily Success: January 31 is a very late post. The day is done and it’s
Daily Success: January 28, 2023 – Yesterday’s Distance = 3.2 km (2.0 mi)
Daily Success: January 30. Yesterday was another missed Daily Post. Exercise was less than acceptable.
Daily Success: January 28, 2023 – Yesterday’s Distance = 4.3 km (5.5 mi)
Daily Success: January 28 was strange in terms of success. My exercise was “ok.” I
Daily Success: January 25, 2023 – Yesterday’s Distance = 4.3 km (2.7 mi)
Daily Success: January 25, yesterday’s exercise was disappointing. That was the result of too much
Daily Success: January 23, 2023 – Yesterday’s Distance = 6.1 km (3.8 mi)
Daily Success: January 23 begins with the fact that yesterday was very good. My overall
Daily Success: January 22, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)
Daily Success: January 22 was actually pretty good despite the (total) lack of exercise. Significant
Daily Success: January 21, 2023 – Yesterday’s Distance = 1.3 km (0.8 mi)
Daily Success: January 21 was worse than the 1.3 km number would imply as I
Daily Success: January 19, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)
Daily Success: January 19 – Things were not as bad yesterday as the mileage would
Daily Success: January 18, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)
Daily Success: January 18 is very good despite yesterday’s distance being nil. The ablation procedure
Daily Success: January 17, 2023 – Yesterday’s Distance = 8.9 km (5.5 mi)
Daily Success: January 17, – Yesterday’s Distance was good but here will be no meaningful
Daily Success: January 16, 2023 – Yesterday’s Distance = 5.6 km (3.5 mi)
Daily Success: January 16 – My total distance yesterday was ok, nothing horrible. Exercise looks
Daily Success: January 15, 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)
Daily Success: January 15 – The day yesterday looks pretty good on paper … or
Daily Success: January 14, 2023 – Yesterday’s Distance = 6.4 km (4.0 mi)
Daily Success: January 14 – Yesterday’s distance and exercise were clearly steps in the right
Daily Success: January 13, 2023 – Yesterday’s Distance = 3.9 km (2.4 mi)
Daily Success: January 13 – That was clearly a setback. Not a single post made,
